Co-op Fruit & Fibre
                
                    
            
        
        Description
                Wholegrain wheat flakes with mixed dried and sweetened dried fruits, hazelnuts and vitamins. With 9 added vitamins including folic acid plus iron
            Co-op Fruit & Fibre
            
                    
                         
                    
                
            
        
     
                    
                Product information
                
                        
                            
                    
                        
                                
                        
                                
                    
                
            
    Nutritional information
                            - 
                                        Energy 1605
- Fat 7.9
- 
                                        of which saturates 4.6
- 
                                        Carbohydrate 65
- 
                                        of which Sugars 22
- 
                                        Fibre 9.6
- 
                                        Protein 7.7
- 
                                        Salt 0.42
Size 
                                500G
                                    Per Serving 
                                Approx 12 Servings
Allergens 
                        Contains: Barley, Hazelnuts, Sulphur Dioxide/Sulphites, Wheat. May Contain: Cereals Containing Gluten, Nuts, Oats, Rye, and Spelt.
Dietary information 
                        Suitable for Vegetarians